Meditation Walk at Greenwood Gardens
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Meditation Walk at Greenwood Gardens
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Thursday, May 29 ~ 10 a.m. – 11:30 a.m.
With Carl Klemme, Owner, Glow Yoga Center
In this session, you will learn and practice meditation and mindfulness, approaches to quieting the mind that can enhance sleep, support heart health, and provide a boost to your immune system. There will be some breathing exercises and an exploration of the ideal posture for sitting still. We will enjoy our practice of meditation in various beautiful locations in the garden which always deepens the experience of inner stillness. Participants will be provided with take-home resources to support an ongoing practice of meditation. These sessions are perfect for those new to meditation, while more experienced practitioners are bound to learn something new as they enjoy the benefits of sitting with a group.
$15 members; $20 non-members
Open to 18 participants
Start Date:
May 29, 2025
End
Date:
April 29, 2025
Start
Time:
10 : 00 : AM
End
Time:
11 : 30 : AM
Event Location:
274 Old Short Hills Road
City:
Short Hills
State:
Essex County
Country:
New Jersey
Zip Code:
07078
Price:
$15 members; $20 non-members
Views:
27
Phone:
973-258-4026
Website:
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274 Old Short Hills Road
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